Protein Powder
These powders are absolutely perfect for those of you who don't have time (or the inclination) to make breakfast. Make extra and use it for snack times throughout the day.
- High quality whey protein
- Fortified with additional l-glutamine (brain and muscle fuel!)
- Naturally sweetened with low GI nutritive sweeteners (xylitol and fructose)
- Added fibre for aiding satiety.
ISOWHEY ORIGINAL (Chocolate or Vanilla) - PharmaFoods 500g ($73.50)
- A high-protein dietary food containing cold ultra-purified whey protein isolate and high grade concentrate.
- Guaranteed hormone, pesticide, artificial colour, artificial flavour and preservative FREE.
- Free of caseine and contains only 0.98g of lactose per serve. Most lactose-intolerant people can tolerate 5g of lactose per day.
- Sweetened with Xylitol
KETOSLIM - Vanilla, Chocolate and Strawberry - Metagenics 336g ($42.95)
- High protein drink or snack
- Contains high amounts of finest quality undenatured whey protein to support muscle mass during fat loss.
- Great taste and combines a balanced ratio of vitamins and minerals to improve nutritional status.
KETOSLIM PLUS - Vanilla - Metagenics 224g ($42.95)
- Formulated supplementary sports food
- Contains balanced ratios of vitamins and minerals to support nutritional status.
- Contains high amounts of low reactive undenatured whey protein to support muscle mass
KETOSLIM SOY - Vanilla - Metagenics 336g ($52.95)
- Contains high amounts of soy to support muscle mass during fat-loss programmes
- Contains balanced ratios of vitamins and minerals to improve nutritional status
- Can be served hot or cold
Berry Balance Smoothie
This smoothie is easy to prepare and tastes delicious. Berries are high in fibre and flavonoids which have anti-aging, antioxidant and anti-inflammatory properties.
Ingredients:
- 3/4 cup fresh or frozen berries
- 1/2 cup plain (preferably organic) yoghurt
- 1/2 cup cold water
- 2 tbsp Vanilla Protein Powder
Preparation:
- Scoop 1/2 cup yoghurt and place in blender
- Measure 1/2 cup water and 3/4 cup berries. Add to blender
- Add 2 tbsp Vanilla Protein Powder
- Blend until smooth. Pour into a glass or travel mug and sip slowly, remembering that this is a food and not a drink!
If you don't have a blender, put the last 3 ingredients into a shaker, shake until blended and serve over berries.
KETO BARS - Ketogenic Snack Bars - Metagenics - $53.00 per box of 10
The Keto bar is a high protein, low carbohydrate, high fibre, chocolate-covered bar, available in three delicious flavours: cherry-coconut, caramel, and Hazelnut Crunch. It makes a convenient breakfast or snack for people seeking to lose weight or who are simply in too much of a hurry to prepare food. The bars provide additional protein to reduce the risk of muscle loss while losing weight.
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