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Articles

Hypoglycaemia and pre-diabetes information

What is the function of insulin?

What is the glucose tolerance factor?

How can I improve my chromium levels?

What else is chromium needed for?

What is hypoglycaemia (low blood sugar)?

What and when to eat if you're hypoglycaemic

What is the difference between the Glycaemic Index and the Glycaemic load?

What is metabolic syndrome/insulin resistance/Syndrome x?

How do I know if I'm insulin resistant?

Which supplements are recommended for insulin resistance

What is Type 2 Diabetes?

What are the risk factors for developing Type 2?

What are the signs and symptoms of Type 2?

Is stress related to Type 2?

What is Type 1 Diabetes?

What is Gestational Diabetes?

What is Polycystic Ovarian Syndrome (PCOS)?

What has obesity to do with diabetes?

Is obesity a hereditary condition?

How can I control obesity?

SUGAR BALANCE NEWS DESK

Downloads

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Articles

Hypoglycaemia (PDF 48KB)
Making Friends With Food (PDF 28KB)
Hypothyroidism the unsuspected Illness (PDF 56KB)
Allergies amd Intolerances (PDF 52KB)
Blood Glucose Disorders - Insulin Resistance (PDF 60KB)
Blood Glucose Disorders - Type 2 Diabetes (PDF 64KB)
Menu Suggestions for a low GI Diet (PDF 64KB)
Stress (PDF 56KB)

Charts

BMI Chart for Children (Boys) (PDF 312KB)
BMI Chart for Children (Girls) (PDF 312KB)
BMI Chart for Adults (PDF 312KB)
GI Table (PDF 392KB)
Blood Glucose Record (PDF 36KB)
Food Diary (PDF 28KB)
Basal Temperature Chart (PDF 44KB)

Forms

Nutrition Questionnaire (PDF 80KB)
Diabetic information form (PDF 36KB)
Mood and Stress Questionnaire (PDF 56KB)

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