Articles

 Stress

 Hypoglycaemia and pre-diabetes information

 What is the function of insulin?

 What is the glucose tolerance factor?

 How can I improve my chromium levels?

 What else is chromium needed for?

 What is hypoglycaemia (low blood sugar)?

 What and when to eat if you're hypoglycaemic

 What is the difference between the Glycaemic Index and the Glycaemic load?

 What is metabolic syndrome/insulin resistance/Syndrome x?

 How do I know if I'm insulin resistant?

 Which supplements are recommended for insulin resistance

 What is Type 2 Diabetes?

 What are the risk factors for developing Type 2?

 What are the signs and symptoms of Type 2?

 Is stress related to Type 2?

 What is Type 1 Diabetes?

 What is Gestational Diabetes?

 What is Polycystic Ovarian Syndrome (PCOS)?

 What has obesity to do with diabetes?

 Is obesity a hereditary condition?

 How can I control obesity?

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Personal Consultations

Liz Thearle is available at:

2/2 Horner Street, Papanui, Christchurch
Tel. 03 352 1306
Monday-Wednesday

and at:

36 Watson Street
Akaroa
Banks Peninsula

Tel. 03 304 7806
Thursday-Saturday.


Phone Consultations

If you would like a nutritional consultation and are unable to get to Christchurch, you may download a health and stress questionnaire to complete and send to Liz with a cheque for $123. If you have already been diagnosed with diabetes, it is important that you ALSO COMPLETE THE SEPARATE QUESTIONNAIRE for additional information. Upon receipt of your cheque and the appropriate questionnaires, Liz will contact you to make an appointment for a telephone consultation.



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